Ok REALLY weird but today I was feeling quite n* after our big new years day lunch... And I had to go to my cycle class at the gym shortly afterwards which is 45 mins of intense cycling.....

I got there still feeling sick... And for the first 15 mins I was sure I was going to have to run from the room to the bathrooms to v* haha... But I made myself stay and I got right into the intense cycling which you'd think would make it worse, but it went away!!! And it didn't come back! I was shocked...

But normally I just suck on a Minty and sip lemonade [img]smileys/smilies_01.gif[/img]