I go through phases. When I am in one I will constantly feel n* and have absolutely no appetite. I drop a loooot of weight, but as I progress into one of my phases I eventually progress back out of it; albeit, slowly. I've had them last for more than a year. Currently, I just got out of one about...the ending of last year. I've gained some of my weight back. I'm getting there.

Right now I'm at a 5. Anything can trigger a panic attack for me, but it doesn't happen as easily or randomly like it does when I'm in a phase. During one of those, I can swiftly reach a 10.