Any relaxation tips to calm the gag reflex? I know about deep breathing which helps a bit...any suggestions? My anxiety over gagging is as bad as the fear of bieng sick!
Any relaxation tips to calm the gag reflex? I know about deep breathing which helps a bit...any suggestions? My anxiety over gagging is as bad as the fear of bieng sick!
try eating mints or something minty that usually helps me.
Back home (im from russia) people use anthing sour to stop n* ..i know you said gagging but for me gaggin is associated with n* try those