Welcome to the International Emetophobia Society | The Web's Largest Meeting Place for People With Emetophobia.
Results 1 to 2 of 2

Thread: gag reflex

  1. #1
    Join Date
    Nov 2008
    Location
    United States
    Posts
    13

    Default

    Any relaxation tips to calm the gag reflex? I know about deep breathing which helps a bit...any suggestions? My anxiety over gagging is as bad as the fear of bieng sick!

  2. #2
    Join Date
    Apr 2006
    Location
    Canada
    Posts
    1,497

    Default

    try eating mints or something minty that usually helps me.
    Back home (im from russia) people use anthing sour to stop n* ..i know you said gagging but for me gaggin is associated with n* try those

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •