Ginger tablets usually help me ~ I find them all the time at Walgreens (they are rather tough to find elsewhere around here). As everyone else has said, probiotic supplements and/or probiotic yogurt is FANTASTIC. My preference is Light Activia Vanilla. Another thing that helps me is herbal tea ~ particularily Chamomile or other blends (most herbal tea companies make "stomach" blends or "relax" blends, etc). I hope you feel better soon. Crohn's disease is killer ~ one of my best friends has it, so I pray that you haven't inherited it from your father. Good luck!
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