panicking.....

[terified girl]

Ok I have my entire family over for supper and all of a sudden I feel pains in my stomach like nausea, but I don't think its real but because they're here, I am panicking...........

[mystikal star]

Try to relax. You said yourself that you don't think it's real nausea. You know real nausea, trust me. Take some deep breaths and you'll be fine.

[beknasty]

Maybe because you've got your whole family over, you're just having
a little panic attack. When I'm in big situations like that sometimes I
get panicky n then realize "Oh, I think my stomach hurts". But the
chances are, you're convincing yourself that your stomach hurts...n
you're fine. Hang in there!