I had a really bad panic attack at work today. They started happening
three and a half years ago, but I've only had 3 super bad ones, including
today. Ugh, it was horrible. It happened around 6 and I was there till 11. I
was lucky that everyone was watchhing the big hockey game tonight, I
didn't have a single customer in the two hours that it happened. I'm still
shaky from it, and feel like crap.
How do you stop this??!