I know a lot of you warn your friends about having this phobia and maybe some don't acknowledge it and hope it never comes up. But how many people really take it seriously?
I feel like some of my friends have no idea how much it effects me. Or maybe they think I am just exaggerating. A lot of people are afraid of "typical" scary or gross things - bugs, spiderwebs, even the dark. But I think it's safe to say that the majority of those people don't live their life around whether or not they might see a spider somewhere, or praying they are never short on light bulbs.
I have one friend who is very intelligent, however she once had the nerve to tell me that anxiety disorders and problems are "all in the head" and that you can just make yourself "get over it." I was never so shocked and insulted by her ignorance, even more so because she is very opinionated and self-righteous. I would expect that from an uneducated person, or even someone from a different generation. But not someone who works with doctors on a consistent basis.
I posted this topic because I wanted to hear about your experiences with this type of thing. Also, is it better to even be honest with certain people? Or just make up other reasons why you don't like to do certain things? (Ex: "I don't go to bars because I don't drink/don't go to clubs because the music gives me a headache/I'm too old for that.")