Re: Tight Throat?
Yes i have suffered from this too, and it's horrible because it can give a very similar sensation to n* which then sets off a panic. I agree with icicledreamz you need to get rid of the overall anxiety in order for the throat to relax too. I've heard things like yoga and meditation are brilliant for anxiety - i keep meaning to try them i've even got the dvd's and a yoga thing for the Wii at home but not done them yet..
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