Yesterday... I had just struggled through eating dinner due to emetophobia and I thought to myself... is this really worth it??? I then imagined v* to try and make it seem more real... (btw the last time I v* was a few months ago and I remember clearly what it felt like) and the reality is that if we can get through a whole life time of constant worrying and panic attacks, then v* should be easy... I think v* is also hard for us as its the anticipation... as long as you keep up your hygeine and stuff then you shouldnt get a sv* but we shouldnt waste our whole lives over something which is 2minuite pain, I'd describe it as - but you feel better after so its okay... just make the most of your lives instead