Hi,

I just recently discovered that my "weird" fear is actually real. I've currently had this fear for 22 years (I'm 30) Some years are worse than others. This year is quickly becoming one of the worst. I'm not sleeping at night because I'm just *sure* that whatever I ate earlier will make me sick. I recently went on a cruise (an emets worst nightmare!) and got no sleep. I don't go out to eat, I don't eat others cooking, and now worrying about getting sick consumes my thoughts, allllll dayyyyy loooong. Currently have an appointment with a hypnotherapist with hopes of some relief. Anybody tried this? Any comments, even comments of reassurance would be great!