I get 6 free sessions with a therapist through my employer. Should I take it? I was wondering if it helps. I am really nervous about it, but I want some relief or maybe just someone to talk to about my obsessions and fears with this.
I get 6 free sessions with a therapist through my employer. Should I take it? I was wondering if it helps. I am really nervous about it, but I want some relief or maybe just someone to talk to about my obsessions and fears with this.
It definitely can't hurt. I saw a therapist to help me get over the fear, so I'd recommend you do the same (particularly if they're free).
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<- clicky
I'm a recovered emet
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Hey, it's free, why not?? You never know