Hi everyone I am new and I would like to share my expereine with you all!![img]smileys/smilies_32.gif[/img]
I guess this phobia has been apart of me for several years. I am 21 years old and so I assume that it has been here for a very long time. I know the last time I was sick was around the age of 7-9. I remeber during that age range. I am really unsure of the age. After that I never got sick again so I think that is when it was triggered. Over the years I guess it grew, but it took a turn in high school when I developed a phobia of germs because germs could make me sick. I would not touch public doors or anything that others touched if I had not cleaned it first. I literally hallucinated, going crazy literally seeing the germs on my fingertips. Germs could be anywhere else on my body, but as soon as it touched my fingertips then that is when I would go into a washing frenzy. It got so bad that I started using tissues to touch things even in my own home!! My mother would get upset with me whenever I never opened the door in public...because I would just stand there and wait for somone to open it for me so that I not have to touch it.
I am a christian so when I got saved going into my freshman yearof college I prayed that God would take it all away and at the time I was only thinking of the germ phobia...never once did I think to be an emet until my freshman year in college I knew that there was something different from other people. I had a roommate who constantly got sick and I freaked out everytime having what I now know to be a panic attack. As the years grew things were normal. My junior year in college was the worst!! That was the turning point in my life. Spring semester starting in March I would have major panic attacks thinking constanly fearing that I was going to be sick. On a scale of 1-10..IT WAS A 10!!. It was soo bad that these panic attacks would wake me up in the middle of the night and I would be sooo tired and exhausted physically and emotionally that I could not go to class the next day.This would happen a lot and I had never missed soo much class. When the summer came I looked for online help, but nothing worked...Every night for entire month of June was horrible. I had panic attack after panic attack after panic attack. Iwas constantly praying for relief and not truly having faith...thus never getting relief.
My senior year this semester, I sought out help in our counseling center at school. This was truly the most helpful thing ever. In 2 months I felt like I could conquer these panic attacks. Get over my fear.I terminated therapy in Nov. So it has been a month and several weeks that I have been okay. I have only had one panic attack as opposed to daily fear.!! I am truly on the road to recovery!!