Not sure if this will actually make you feel better,Mara but this guy does seem to be giving confusing symptoms.
A canker sore is most often associated with Syphillis (in the UK at any rate,i'm not sure about the US to be honest)
I think the old standards hold true in your case,if the guy didn't
actually V* in your presence or spit directly in your eye,the chances
of you catching the same bug that he has are small,especially if you
have been keeping up your hand hygiene & have avoided touching your
face,nose and eyes.
As far as your company party,I would say the same thing to you that i
would anyone,emet or otherwise,if you are not happy about going,then
don't.It's supposed to be a social & fun evening but what's the
point in attending if you're only going to feel panicky and anxious?
Sometimes I think it's good to push ourselves as far as this phobia is
concerned but I also believe that we often need to take it easy on
ourselves too.
Anyway,I do hope you are feeling better.
Take care.
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Edited by: barefootanjel
\"You are a child of the universe,no less than the trees and the stars,you have a right to be here\" Max Erhmann
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esiderata.