I met my CBT therapist today. We are starting therapy in a couple of weeks and she says I can have up to 16 sessions. I am also having hypnotherapy. Only problem is, my CBT therapist is a trainee? I asked her why I have a trainee therapist and she said that i'm too young (i'm 18 in a month) to have a professional adult therapist. But she really cares, and she has a supervisor. So I'm going to work hard with her, i don't think they need much experience they just need to understand?

No negative posts thanks