Re: Does anyone else always have a plan?
I think it's normal for emetophobes to look for the nearest escape route and the nearest thing to be sick in when we are out and about, and it's why lots of emets prefer aisle seats in theatres etc I think it maybe helps us feel a little more in control and compared to some of the other crazier stuff we do it's not really doing any harm.
As for the anti-nausea medicine, i think if you are carrying it as some form of security blanket (which is what I do) and you aren't taking it every time you feel sick then again not really doing any harm.
The good thing is that you are actually still going to school and carrying on with your life as normally as you can!
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