Hey everyone! Sort of an odd question here that needs a little backstory. My first experience with emet starting to grasp into other sections of my life was nighttime nausea. It was so bad sometimes I would rush to the bathroom. It started after my boyfriend was ill in bed beside me from drinking too much.
Well, after a few months or therapy and reprogramming my brain, I am much better. However, the past two nights I've had "nausea" right before bed and I'm laying down. It doesn't go away until I fall asleep. I know it isn't real nausea because it's loo low, mostly in my abdomen, though slightly higher. I thought it may be gas or digestion, but those usually don't make me feel that disgusting. Then I get very warm, or very cold. If I try to go to the bathroom I can usually get next to nothing out, and it doesn't really help me feel better. Now, it's important to mention that I feel no stress or anxiety about it, I simply want to know what is going on so I can get to sleep faster.
Could this be something along the lines of IBS?