Re: "My Strange Phobia" Discovery Health channel
I DVR'd the show and watched it this morning. I'm so glad that you did this! I felt like I was watching my own life. It's so great to know that there is hope for everyone. You made me want to work even harder at CBT therapy and do more exposure work!
How are you doing now with the phobia?
"there's a light at the end of this tunnel" you shout, 'cause you're just as far in as you'll ever be out. these mistakes you make, you'll just make them again if you only try turning around.. and breathe. just breathe <3
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