Hi! I'm brand new! I'm 17, and I actually didn't realize I had this phobia until I was watching an episode of "My Strange Phobia" yesterday, and someone with this phobia was on. Then it finally hit me, I had so many similar symptoms. For some reason, I thought everyone was as afraid of throwing up as I am . But I am so thankful that it's not as bad as some people's, and has continued to very slowly get better over the years. I found this forum yesterday, and decided not to join because I felt like it wouldn't really help, and I don't normally worry about it until I'm around it. But then my fiance' got sick tonight, and he is away in another state, but I found myself sweating, and only thinking about that, and nothing else. And wondering if he is still going to be contagious when he comes home in a week. I realized I really do have a problem, and having others who understand might help. For me I think it started when I was 7, having a stomach bug, and all I can remember was how awful all of it felt. And ever since then I've been panic stricken every time I'm around anything that has to do with throwing up. I start worrying every time someone has a stomach ache, I refuse to ride roller coasters, or go on boats. And I even have anxiety attacks when I see someone get sick on tv. A "friend" when I was 11 even played a joke on me, and pretended to throw up in the bathroom after we were sharing a drink because she knew I'd have a meltdown. In the future I want to be able to take care of my husband, and our children if they are sick, but as of right now I'd run and cry and shut my ears. And of course I don't want that, this is my first step to recovery. In the last 10 years, I've done everything in my power to not get sick, and my rational brain says it's not that bad, and to not get all worked up about it...but my fear always overwhelms it.