Senior Member
Vegans: OT
Off topic; I've been Vegetarian for the past 5 years, but am currently transitioning to Veganism.
I was wondering if there are any Vegans on the board who'd be willing to give me a bit of a pep talk/advice and whatnot (preferably in private)
Thanks
Therapist/Recovered Emet
Re: Vegans: OT
I was vegan for 5years. I was SO HEALTHY! Just make sure you do all the research and eat properly. When I was vegan I ate nothing but "whole foods" - so vegetables and whole grains and fruit. That's it. Nothing canned, frozen, prepared, added to, etc. It was amazing. But alas...life got in the way and now...well...I had a donut for lunch.
Good luck with it!
For more info about emetophobia and treatment:
DISCLAIMER ~ Any advice I give on this forum is well-intentioned and given as to a peer or friend or for educational purposes. It does not in any way constitute psychotherapeutic or medical advice. Please discuss anything you may learn from my posts with your doctor and psychotherapist prior to making any decisions or changes or taking any actions.
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