Benadryl? Is that something you can get in the UK?
I know someone, he is not emetophobic but he once had a really bad illness contracted through drinking water which was contamintaed with sewage. He was so ill with fever and V* it was awful. Now he is not scared to V* he simply doesn't! He uses breathing techniques etc and controls it and he simply will not throw up simple as that! He can't explain how he doesn't, believe me I've begged!!!!!!! He just...doesn't!!!!!! LOL I used to think he'd be my ideal partner...pity he's a guy!!!!!!
Be courageous, believe in yourself, and be the best woman you can be. I'm with you all the way.