Hey, I'm very new to this, but I was just looking for a few words of advice!

I've recently been discharged from hospital -I was admitted in December 2009 due to this huge, persistant fear of v*. Despite almost a year long stay, I still struggle with emet and I'm now finding it really difficult to engage with my Community Team and am finding myself slipping back into old habits.

I was just wandering if any of you guys have had similar experiences regarding being admitted to hospital or engaging with services, and if so, did it help you at all?