Re: I'm so scared :(
It sounds like there is no chance of food poisoning because the meat was well done. It would have already happened by now anyway. I think you are going to be just fine. You need to find something to do to distract yourself to disrupt this thinking process. I have attacks like this I understand. Even with constant reassurance, your brain will still break the answers down to yet another what if scenerio. Distract yourself with like a word puzzel or video game or paint your toe nails. I think this will help your anxiety right now and I do not think you are going to get sick. When your in a panic state of mind you cant rationalize right now but I can because Im not panicking. Im able to think clearly right now. You are not going to get S from this. Prayers your way for peace of mind.......
Scarlett
2 Corinthians 12, 7-10
I was given a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, " My grace is sufficient for you, for my power is made perfect in your weakness."