Hi everybody, I'm new on here.
I feel I have emetophobia and I think I had been battling it since I was under 5 years of age. I'll see what you guys think though. Ever since I can remember, I have had an extreme fear of someone throwing up or me throwing up. I remember just about every time I have witnessed someone getting sick and I remember it like it was yesterday. I remember being at daycare and one of the kids would get sick and I would be absolutely mortified all day long. I would run away and cry and get really scared. It would just ruin my whole day. And it has been that way for so long. I'm always thinking, "what if they get sick?" "where would I go?" "can I get away?". Its like for many many things. I hate to ride on school buses for the fear of someone getting sick. I get anxious in cars unless I'm driving. I don't air travel. I can't even watch my cats puke up hairballs! The sound of someone getting sick makes me cringe. I always have to get away. I feel trapped when someone gets sick around me like I cant get away fast enough. When I was a teenager, I would NOT eat in public for the fear of getting sick.
But like when I witness something like that, I become extremely anxious. I shake tremendously, become nauseous, my stomach tightens and I get dizzy and breath rapidly and my heart races. And I usually get emotional and start crying.
Heres the worse part, I'm getting into the medical field. I'm an EMT-Basic student and today was my first day of clinical in the ER in triage. I heard someone getting sick violently from outside and I immediately panicked and ran over to my coordinators office and would not leave for like 15 minutes. Then I went to my car to take a break and I cried for 45 minutes. My whole break was just sitting and crying and feeling hopeless. I thought what was I getting myself into? I love medical stuff its just the only think that throws me off is someone getting sick! I did okay the rest of the day but the whole time I was afraid of someone coming in again like that.
I can't stand this fear and it makes me feel miserable all day and I lose my appetite and everything! I even fear sleeping because I'm afraid of dreaming about it. Does anyone have any advice? Thanks for listening.