My name is Chelsea and I am in desparate need of help. I have had an uncontrollable fear of vomit. I am always using the flight technique, and I instantly find myself having a panic attack. I need advice on how to cure/deal with this phobia. I do not want this to hold me back from my goals in life, and as of right now that is exactly what is happening. I am currently an early education major, and I am afraid that my phobia is going to get in the way of my passion. I just got a job at a daycare, and I do not want to let anyone know about my fear. I want to be able to handle this problem, and I am afraid that I will lose my job if I let my boss know what is wrong with me. I would love to learn coping mechnaisms, or even hear about treatment programs that have worked. I need to let go of this fear once and for all, but I feel as though it will always be there. Any advice will be greatly appreciated!

Thank you,