I've been nibbling candied ginger when my stomach feels upset but I saw ginger supplements in the store the other day and wondered if daily supplements offer an over all stomach settler. Experiences?
I've been nibbling candied ginger when my stomach feels upset but I saw ginger supplements in the store the other day and wondered if daily supplements offer an over all stomach settler. Experiences?
As a practitioner of TCM I have found that both american ginger and chinese ginger have calming effects for the stomach.