My 13yr old daughter was sick 3 times last night ( she too is emetophobic ) and i was really brave helping her etc as i am determined it is not going to ruin her life as it has mine . Inside i was in bits heart racing ,panicking etc . She was so very brave and has not been sick since about 5.30am , she has had some dry toast and little juice ,she now has a headache and feels wobbly again , i am in the house on my own now as my very supportive husband is at work . My main worry is that i will catch it (have bleached everything and washed hands etc) but feel anxious that when she wakes up she will vomit again . I feel guilty for worrying about me catching it when she is the one who is ill (at the moment )not a good mum really . Its definitely the fear of not knowing if and when i will be ill , i can't really cope anymore today . just some words of wisdom to know that i'm not alone would be good
Thank you