What do you do when you are really freaked out and there is no one to help you???
I know in my heart that I am not sick, but I just can't shake the feeling that something is a little off.... and it isn't! But I can't controll my anxiety and my mother isn't home, and my father doesn't want anything to do with my anxiety attacks, so if I'm scared (which I am), I can't go to him. I'm just really worried. How do you guys controll your nerves about v*ing???
I am only 14 years old, and I really don't want this to be one of those things that sticks with you for the rest of your life. I've had emetophobia my whole life, but it got really bad when I was nine, went away, then came back this summer, worse than it's ever been. School is such a struggle. Can anyone help me?