So...

[SarahV]

So all last winter I took an immune booster. You mix a powder in with water and drink it. So far this winter alls ive been doing is mutivitamins and extra vitamin C. What do you think? Should this as well as good personal hygen be enough to ward off the ickys? I know nothing is 100%. Or do you think Id be better off drinking the immune booster again?

Also like in my previous post my anxiety is getting worse and now a friend on FB said she V* all day at work...like its no big deal. Atleast we are a state away from one another lol but still now my anxietys bad again.

Also I have a head cold my throat hurts and sometimes my ears. This makes me think the multivitamin isnt enough that I should just take the immune booster instead.


Anyones help is welcome.
Thank you