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  1. #1
    Join Date
    Nov 2011
    Location
    Plainwell, MI
    Posts
    237

    Exclamation Panic attack right now

    Rely freaking out right now. I have really bad diar* and i keep getting hot and cold. Im really nauceous. I dont kno what to do. If i have d* and get that chills and get real nauceous does that mean im gonna puke? Or what? I took a phenegran like 45 minutes ago too...that should keep me puking no.matter what right?

  2. #2
    Join Date
    Sep 2005
    Location
    United States
    Posts
    5,096

    Default Re: Panic attack right now

    Don't panic. Focus on your breathing. Try to breathe as shallowly as you can, and no sneezing. A single sneeze could set you off retching. The phenergan will keep you FROM puking, not keep you puking. A popsicle might also help if you get gaggy. Be calm and no sudden breathing movements and you can ride this one out.

    Doug
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  3. #3
    Join Date
    Nov 2011
    Location
    Australia
    Posts
    17

    Default Re: Panic attack right now

    I agree with Doug ^
    No sudden movements, and plenty of distractions will pull you through !

  4. #4
    Join Date
    Nov 2011
    Location
    Australia
    Posts
    17

    Default Re: Panic attack right now

    I agree with Doug ^
    No sudden movements, and with plenty of distractions will pull you through !

  5. #5
    Join Date
    Nov 2011
    Location
    Plainwell, MI
    Posts
    237

    Default Re: Panic attack right now

    I threw up last night =[ at 5 30 and then again at 8. But now its 1 30 here and i havent V* since 8. Does that mean its done? I also dont have diarreah anymore either. I havent ate anything since 7 yesturday. I dont wanna eat anything. I just sip water. But i am still nauseated. I wanna take my prozac or phenergan. But i have an empty stomach. =[ Any thoughts?

  6. #6
    Join Date
    Sep 2004
    Location
    United States
    Posts
    4,085

    Default Re: Panic attack right now

    I'm so sorry you ended up getting sick! Seems like you handled it well though. The last time I had noro I didn't eat except for water or gatorade for a bit, and then my parents gave me some chicken broth and ginger tea. Very mild, ginger actually settles the stomach. I was okay with that, so I tried some rice. If you think you want to eat, try something similar to that. I lived on the broth for about two days after I stopped vomiting, and then I was back to my regular diet. I don't think you will vomit again, but still, treat your stomach very well for the next day or so to ensure that you don't.

    I don't know what to do about your prozac. Are there any warnings about taking it on an empty stomach? If in doubt, I would say don't do it.
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  7. #7
    Join Date
    Nov 2011
    Location
    Plainwell, MI
    Posts
    237

    Default Re: Panic attack right now

    What do you think it was? If i only had 2 sessions. It gets really bad when i gets dark cause im scared i will get sick in the middle of the night. But, i havent since 8. and its 2 30 here now? I dont get it. I dont have a fever, and dont really feel or look sick..was it food poisoning...or just....uggh idk. How do i know when im done? =[=[=[

  8. #8
    Join Date
    Nov 2011
    Location
    Plainwell, MI
    Posts
    237

    Default Re: Panic attack right now

    gatorades good tho when im nauseous?

  9. #9
    Join Date
    Sep 2004
    Location
    United States
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    4,085

    Default Re: Panic attack right now

    Yeah, it has a lot of electrolytes and it rehydrates you. Sip it like you sip water. I mean it could have been food poisoning or it could have been a 24 hr bug, but there isn't really a way to tell unless you had a stool sample taken. Either way, the recovery is the same. I would think that eight hours later you would be done v*ing, but you should still treat your stomach carefully as it's recovering I really hope you feel better soon!
    PM me for contact info such as skype, email, or facebook. Thanks!

  10. #10
    Join Date
    Nov 2011
    Location
    Plainwell, MI
    Posts
    237

    Default Re: Panic attack right now

    Thank you so much for all your help. Its been 9 hours now and i havent thrown up! I just hope it doesnt come back tonight! =/

  11. #11
    Join Date
    Jan 2011
    Location
    Georgia
    Posts
    756

    Default Re: Panic attack right now

    it shouldnt come back like that, did you take any pills on an empty stomach before you fell ill?

  12. #12
    Join Date
    Nov 2011
    Location
    Plainwell, MI
    Posts
    237

    Default Re: Panic attack right now

    Not that i know of. I started having nausea and diarreah last night around 11 30 then i took a phenergan then. Which would be 5 1/2 hours since i ate anything. So i kinda had an empty stomach then. But then i woke up at 5 and V* =[

  13. #13
    Join Date
    Jan 2011
    Location
    Georgia
    Posts
    756

    Default Re: Panic attack right now

    Did you have a fever and feel I'll besides the n*

  14. #14
    Join Date
    Nov 2011
    Location
    Plainwell, MI
    Posts
    237

    Default Re: Panic attack right now

    No i didnt.

  15. #15
    Join Date
    Oct 2011
    Location
    Illinois/Missouri
    Posts
    1,472

    Default Re: Panic attack right now

    are you feeling any better today?

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