I suffer quite a bit from IBS. I have a hard time distinguishing between my IBS symptoms (which are heavily triggered by extreme anxiety ) and a true virus. Does anyone else have this problem? How do you cope?
I have either a virus or a very bad case of IBS today and I am currently freaking out that irs a virus and that is not making me feel better. I hope it is not TMI but id like advice because that will help me determine how to treat it.
I woke up this morning feeling some intestinal discomfort, nothing new. I had skipped dinner last night so I thought maybe my cramping was hunger related, as it can sometimes be. I ate my usual breakfast and went to work. I started to feel better after I ate so I figured I would be fine. Around lunch time, I started getting some more intense intestinal cramping. I thought maybe I needed to eat again, so I went to get something simple - a bowl of soup and some bread. I ate and returned to my car. No sooner than I returned to my car did I start to feel really bad, lots of intense cramping and dizziness, sweats/chills, trembling. I felt like I was going to have a bad case of D. I sat for a few mins with the windows down doing some deep breathing and in ten minutes the cool air had helped me to feel better. I had to attend a meeting right after lunch so I went ahead and started driving. Driving has a tendency to be soothing and calming to me so I was happy for the drive thinking maybe I was having a panic attack. I made it about 40 minutes into ky drive when all of the symptoms reappeared with a vengeance, when I was in the middle of a six lane highway with no exits of course. I know that stretch of highway well and knew there was a rest stop several miles ahead, so I drove like a psycho as fast as I could to make it to that rest stop. Scariest drive ever. I swerved into a parking space and ran into the bathroom with a bad case of D. I almost didn't make it to the bathroom in time.
I got myself back into the car and felt really awful, intense cramps, sweats/chills, panicking. Stomach gurgling. I instantly called into work with an excuse - said my kids were suddenly ill and I had to take off to get them from daycare - and thought to myself how the heck I was going to get home feeling that way. I did it, the drove was extremely unpleasant hour long ride of torture but I did it. As soon as I got home another bout of really awful D, and lots of cramping and pain and sweats/chills. I got myself onto the couch and was able to go to sleep for a couple of hours. I woke up still having cramps and the urge for D, but nowhere near as bad. I have been fighting the urge for a few hours now and the longer I go without D, the better I feel.
Id like to eat dinner tonight but I am afraid. I haven't eaten or drank anything since lunch when everything went down hill. I usually take Meds when I know for sure it's IBS, but when I have reason ti believe its a virus I don't take anything in fear my stomach wont be able to handle it and it will make me V. I also pray that whatever it is this is not contagious to anyone else. I would not want my kids to get it. The thing that's throwing me is that I have only had a few really bad IBS flares like this and all of my past flares I can tell you something stupid I ate or drank to trigger it - spicy food, alcohol, antibiotics for example. This time I did nothing out of the ordinary. That is what has me a bit panicked.