Hey everyone,

I am with my family on a trip to New York City. We have been here a few days now and I have been dealing with the anxiety really well but I am a bit worried now because I start to think of all the people coughing in the streets and all the people touching the subway. I just over think things that I never used to consider 6 or so years ago. I'm about to go out shopping with my mother but I am feeling really anxious. I want to go, eespecially because I hope that being distracted in the shops will make my thoughts and anxiety go away. Are there any suggestions you may have?
Thank you so much in advance and hope your New Year is less fearfull.