I am so angry and annoyed with myself, I try my hardest to not let emet rule my life but it gets the better of me everytime. I started to gain control of it but in the last two to three months I've lost control again. Its now getting to the point to where I cannot eat, I'm scared to be on my own and I'm starting to develop the fear of going out in public again! I have thearapy in a few weeks. Does anyone have any advice for me? I want my life back I feel so depressed and low right now!