Someone talk to me it's 4am woke up n and hot flashes
Someone talk to me it's 4am woke up n and hot flashes
How are you feeling now? It sounds like you were having a panic attack.
Sometimes I get overheated at night and wake up panicking and hot. Try putting a cool washcloth on the back of your neck, or an ice pack. How are you feeling now?
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I wake up with panic attacks all the time. I would rather sleep during the day, as I have never woken up from a nap with a panIc attack.
I get panic attacks all the time morning noon night... Especially around my period!!