I have fallen into a terrible sleeping pattern; I find myself up until 4-5-sometimes 6am in the morning and am unable to get up until 3-4 in the afternoon. It started with the fact that I have recently moved in with my partner who has a house mate, and unfortunately the house mate has not taken kindly to me - she comes in all hours of the morning, brings different men in every night, not cleaning up after her messy alcohol and drug induced nights, being s* in the bathroom that is next to our room and not in her own. She has been a bit vindictive in inviting people around and to stay without asking us and doing drugs, the smell of which makes me feel reeeeeally n*. It's sent my anxiety over the roof because it makes me so angry! I find it hard to get to sleep because i end up either getting woken up by the house mate or because I worry about random things like the kitchen not being clean! I am fed up to the back teeth of having a crummy sleeping pattern

Needed to vent...