Today WILL be different!

[Nurse2Be]

Wooooo! Its Friday & the sun is shining (where I'm at) & I've decided that I will NOT let my emet ruin this day!

Anybody with me? (:

[arora]

Good for you!! Have a great day emet free! Don't let it take hold

[Erica1649]

Amen to that!!! I think that sounds like a great idea!!!

[Nurse2Be]

Thanks for the support ladies! It's been a pretty good day so far (: I have discovered that it is MUCH harder to be positive than negative, but well worth it in the end!

[kam00096]

Glad to hear you're having a good day! It is harder to be positive but it def helps. Sometimes I keep a book/ journal where I think of all the things I'm feeling negative about, turn them around and write down the positive/ opposite. Nothing negative goes in it and then I can look back when I'm having a really bad day and can't convince myself to be positive about anything.