Re: Help! Gagging sensation :(
It's anxiety related. I get it sometimes if my mouth is really dry due to dehydration. The more you focus on it, the more it's going to plague you. You just have to do your best to distract yourself and you'll soon realize the sensation's not as potent as it once was.
I wanna feel the change consume me,
Feel the outside turning in.
I wanna feel the metamorphosis and
Cleansing I've endured within
My shadow
Disclaimer: **I try and answer posts to the best of my knowledge but unfortunately, I am not a medical professional so take my advice/recommendations with a grain of salt.