Welcome to the International Emetophobia Society | The Web's Largest Meeting Place for People With Emetophobia.
Results 1 to 2 of 2
  1. #1

    Default am i the only one?

    am i the only one with this phobia 24/7??
    it just doesnt leave my mind a second and its ruining everything
    i live in so much fear and everyday is a struggle!
    need help please!

  2. #2
    Join Date
    Jan 2010
    Location
    north carolina, usa
    Posts
    4,272

    Default Re: am i the only one?

    sometimes it used to feel like 24/7 for me.....i would have to force myself to work.....or anything. my regular dr. put me on prozac several years ago and it totally stopped the obsessiveness......no i'm not cured but i can carry on pretty well in my life.....work, marriage, friendds, eating out, etc.

    distractions are always a good thing.....get your mind to concentrate on something and the emet thoughts will be pushed away for a while.

    you've got to really push yourself everyday to do things out of your comfort zone.....i know easier said than done.....but it can be done and you're life will be better and easier to harder you push yourself.

    i hope you find lots of help and comfort here.....i know i have
    how i feel about emet
    To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •