Hi I'm new this is my first post,
im severly emetophobia and have recieved professional help but of course, I still have this phobia.
My emergency
I regularly have anxiety attacks where I may feel 'ill' for a few minutes or few hours. Sometimes they are bad. This evening I have had an ongoing anxiety attack for no reason. I was of course scared of being s*. I'm now panicking more and have locked myself in my room as my younger sister has just been s*.
I don't know what to do. This is the first time a family member has been s* since my phobia has become worse in the last 2-3 years. I'm not prepared for this situation, I'm in shock, help, what can I do?
What
if my anxiety attack was not anxiety? Maybe I'm actually I'll and have got what my sister has? I'm scared because I shared a bowl of marshmallows with her before she was .
Hayleigh, 18.