My plan for the next week is to be EXTRA CAREFUL with hygiene and cleaning, providing I haven't caught anything already. The bleach in washing up sounds a good idea, and I will definitely not share any food or hand towel. I haven't got anyone close to chat to right now as it is 00:19 in the UK right now. Can't sleep due to anxiety. I'm going to browse the Internet for as long as possible I think for distraction. Thanks.