The past month has been pretty rough. I was signed off and put on Sertraline. Yesterday was my first day back at work on reduced hours and it was horrible. My heart was racing all the time I was there.

Anyway today, I managed another half day which I suppose is good. However I now have this REALLY uncomfortable stomach ache. I've already been to the loo twice for a bm* in the past hour (not d* yet though) but it really does hurt. I have some errands I need to do this afternoon but I'm not sure whether I should leave for fear of d*.

I have been smoking today too but I did last week when I was on holiday for my birthday but seemed fine then so not sure if it's that?

Any tips/advice urgently would be appreciated. It's really hurting and I just want to curl up in a ball