Hi I've just got back from my holiday and managed my trip down without any anxiety at all, had some not so good moments on the way home but managed to keep it under control. But most of all I managed one trip on the rollercoaster and one on the pirate ship ride at the theme park which is something I could not have even contemplated a year ago. I have to admit to feeling quite scared and it's not really my thing, but at least now I can say I have tried it, and it was a major achievement for me, and can at least say I have tried it and didn't really like it, rather than I can't try it because my emet gets the better of me or that I don't like it because I am emet. Everyone was proud of me - even if I did scream my head off !!