Need help. can someone help talk me down

[Ekerin1]

Anxiety is hitting pretty bad right now. Picked up sea band today don't know if it can help. Any one ever try it?

Ive had a pretty rough couple of weeks and the anxiety has me feeling sick all the time. Its been about 2 hours since ive eaten anything and I'm freaking out. Need to reach out. Hopefully. Someone here can talk me down.

[Missa_Mae]

Sea Bands work for nausea but not sure if they work for anxiety-related nausea. It's worth a try. I use them for my morning sickness.

Best thing is to eat, if you go long periods without eating you're bound to feel sicker. Find out why you're feeling so anxious and get some help or this will be a continuous cycle that you don't need ... good luck

[spilled_milk]

I agree with the above poster, eating is key to staving off nausea. I know it's hard sometimes as when you feel sick you don't want to eat, but often eating will make you feel much much better!