so we had to do CPR training this morning and use those mannequins to practice on.
we had to share ventilation masks that you blow into and clean after use with medical wipes. I used one a couple of times and you start to lose track of whether they were cleaned every time before it is used. So i've come home 2 hours later and had a sandwich and some popcorn for lunch and immediately after d* then nausea....i'm not sure whether the d* is IBS since i havent been eating much recently and that sandwich was probably the largest portion of food i've had in few days. My concern about those ventilation masks is being ill tomorrow or thursday if i caught a sv since the wipes are only antibacterial. I shared it with 2 other people but i dont know whether either of them have been ill recently.
also i've been really really cautious about hand hygiene lately, a few friends had noro a couple of weeks ago - they caught on a weekend trip away and suffered when they got back but it hasnt seemed to spread. Am i being way too anxious thiking every grumble, every loose bm, every noise, every bit of nausea is going to be a sv/noro when it could just be IBS and anxiety??? I had quite a good day with it yesterday and sunday being able to rationalise things but for some reason today is not a good day for it.
The nausea isnt there so much now but i feel it in my throat like acidic and sour. I hate this horrific phobia, it's such a party pooper on my life.