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Who else finds laughing helps ease their anxiety?
I always try to put on a comedy show/movie whenever I'm panicky.
Protip: Whose Line is it Anyway is hilarious and you can watch every episode online. Definitely my go to (and never any v*). The site I watch at is here: http://whoselineonline.org/ but since most are youtube videos you can find episodes there as well.
Senior Member
Re: Who else finds laughing helps ease their anxiety?
I cant watch whose line...or anything with drew carey lol...one of those weird/random lil things that i relate to "scary"... BUT- yes! I love to laugh..they say its the best medicineIt always helps me.
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Senior Member
Re: Who else finds laughing helps ease their anxiety?
I agree with cynna! tht would be cool... The funniest thing ive heard lately was this one..and PLEASE dont take any offense anyone, its just a joke... "WHY DID SALLY FALL OFF THE SWING?" - "WHY?" - "SHE HAD NO ARMS"
"kNOCK, KNOCK.." - "WHO'S THERE?" - "NOT SALLY."
:P
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Re: Who else finds laughing helps ease their anxiety?
I find 'the Big Bang theory' is my saviour when feeling anxious, tho for some reason I also find myself watching horrors! My therapist thinks this is self punishment to make myself feel that it's ok to be panicked?!
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Re: Who else finds laughing helps ease their anxiety?
There have been studies that laughing and smiling regularly actually can improve anxiety and make you happier overall. Power of the brain again!!
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Senior Member
Re: Who else finds laughing helps ease their anxiety?
Does anybody else find that having a good cry helps too? Think it's just anyways of releasing emotions that helps!
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Re: Who else finds laughing helps ease their anxiety?
Yes crying helps too! but laughing is alot funner
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Re: Who else finds laughing helps ease their anxiety?
Lol you're so right! I just watched Never Mind the Buzzcocks, then Would I lie to You and then QI. They always make me laugh. It's one of the reasons I love babysitting. They get the comedy channels so it's my weekly laughter night! :-)Originally Posted by Valen
Yes crying helps too! but laughing is alot funner
Senior Member
Re: Who else finds laughing helps ease their anxiety?
laughing and crying works for me
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Re: Who else finds laughing helps ease their anxiety?
Yep a good cry can get rid of those horrid feelings in the gut! Followed by some laughter that I'm being a nutter!
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Re: Who else finds laughing helps ease their anxiety?
Scrubs is my go to comedy when I feel icky
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Re: Who else finds laughing helps ease their anxiety?
Scrubs works for me too and how I met your mother! Lucky they are on in the middle of the night! My saviour when *n and insomnia hit!
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Re: Who else finds laughing helps ease their anxiety?
Speaking of laughter you tube baby red panda gets scared and click th first one it says baby red panda surprise....holy crap do funny! Poor little guy.
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Re: Who else finds laughing helps ease their anxiety?
Miranda works for me!
I've watched the two available series' everyday (yes i know it's sad but i'm not tired of it yet) for 2 weeks, and, coincidence or not, for two weeks I haven't had an full-on emet attack. I've had moments, but I put the show on, or think about it and the attack goes away!
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