Today has been horrible.
Woke up and felt fine, had my breakfast and went off to work. About 11:30, I was talking to a friend and I got this sudden wave of n*. I put it down to hunger. I went back to my desk but couldn;t shake it, felt worse, and went to the loo. Had a bm* but no d*.
Came back to my desk and just felt this overwhelming sense of n*, everything around me felt strange, my legs started feeling seriously wobbly, my heart was beating so quick, so I went downstairs to get some quiet. But nothing was shaking it, everytime I looked up from the floor I felt weak and scared.
It got so bad that I attempted to go back to my desk but I was in tears, I couldn't cope with how I was feeling.
Luckily, my sister has come and got me, and I'm now on the sofa. The thought of food makes me just feel weird, and now I feel lightheaded.
I haven't felt this bad in a very long time, I feel completely beside myself. I don't dare eat. Please can I have some advice?