Stop reading about noro. It makes it worse. You are searching it between posts, right?? A lot of emets think that the more they know about it, the safer they will be. Most of the time, more information leads to more panic and obsession and anxiety. It can be a vicious cycle.

Please eat a normal healthy diet.

If your dad washed his hands good and the areas were cleaned properly, the virus is not lurking in the house, the virus would not be on door handles, on the silverware, on any food, etc. Cleaning properly and washing hands STOPS THE VIRUS IN ITS TRACKS.

Cuddle the puppy.