Okay I don't travel very much by car/train etc but when I do I always seem to start feeling sick pretty much instantly! Now I know this has to be anxiety related because since my emet has flared up again, it's constantly on my mind.

Up until about 2 years ago I was fine, could travel for an hour or more in a car and not feel sick at all. However in the smallest car journey can make me feel really sick but i've never once vomited (thankfully).

However It is putting a dampner on things because there are times when I WILL need to go on a train or I will need to take a car journey.

If anyone has any remedies or whatever that actually works then I'd be more than grateful!