I feel your pain. I have four kids, never had morning sickness but did feel yuck sometimes. Wasn't always in the morning either. I did get sick one time with my third baby but oddly enough it was the one time i didn't panic and i had felt n all day, however, it wasnt do bad i couldn't deal with it. When i finally did get sick, still i didn't panic and it was over quickly and painlessly. I remembet feeling euphoric afterwards as if i had been given valium. I also thought that i wanted to memorize that whole day so that i could refer back to it several times because i lived through it, it was unpleasant but i survived, i felt like a million bucks afterwards and the sprite i drank kicked back in my recliner was the most awesome thing I'd ever put in my mouth!
What km trying too say is you need to know you will be okay either way. Look in the mirror and say it out loud, i will be okay. I will make it through. This is a tiny bump I'm the road on the million miles of life ahead. Just a slight pause.
I say this for you as well asa reminder for myself. Only say positive words to your brain. It will believe what you tell it, whether positive or negative. That's how we got into this mess and that's how we get out!