I'm on meds because it makes it a little easier to deal with the anxiety. It doesn't get rid of the anxiety (well the ones I'm on currently don't) and I still get really anxious and have panic attacks but it means that it's not so overwhelming I can't challenge myself to do some of the things that scare me. And recently I've been stepping up my game and pushing myself, I hope that eventually I'll be able to cut down on the meds and eventually be med free adn still able to cope with everything
it's a nice dream anyway!