I've been n* for the past like half hour and I'm really really really scared, and I just got a random cramp and I don't know what to do, help, I don't know why I'm feeling like this...all I had for dinner was greek yogurt. I had a sandwich for lunch at around 2 30, and hard boiled egg...what if the egg wasn't good anymore? or something in the sandwich? would I be feeling effects of FP now? freaked out, so freaked out